More than just a multivitamin, Woman 40+ Veg Caps is a multivitamin, mineral and phytonutrient combination that blends specially formulated nutrients balancing the needs of women aged over 40. Featuring Pomegranate extract, Resveratrol from Red Grape Skin extract, Green Coffee Bean extract, balanced B-complex, chelated minerals, gentle forms of iron and vitamin C, important trace minerals and carefully selected botanicals providing appropriate phytonutrients for this age group. B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases. Take daily alongside Woman 40+ Omega Oil from Viridian Nutrition.