Minton & Donello Buckwheat Flakes 500g

Buckwheat (Fagopyrum esculentum), or common buckwheat is a plant cultivated for its grain-like seeds.  Despite the name, buckwheat is not related to wheat as it is not a grass. Instead, buckwheat is related to sorreel, knotweed, and rhubarb. Buckwheat is referred to as a pseudocereal because its seeds' culinary use is the same as cereals', owing to their composition of complex carbohydrates.

Buckwheat flakes are made by gently heating the hulled grain or seed and then rolling flat. These versatile flakes can be used in breads, cakes and biscuits for an alternative to traditional wheat based flours. Buckwheat flakes are nutrient rich and a great option for those looking for alternatives due to allergy or intolerance.