Pukka Wholistic Organic Ashwagandha (30 Caps)

As busy modern living puts increasing pressure on the mind, it can leave us feeling tense, overwhelmed and in need of some recuperation. Ashwagandha, the herb of modern life, is one of Ayurveda’s most prized adaptogenic herbs; it is known as ‘rasayana’ meaning rejuvenate. It has been used for centuries to moderate the body’s response to stress, bringing both energy and inner calm. By nourishing a worried mind and relaxing the nervous system, the body is rebalanced and ready to tackle life’s challenges.

Pukka’s organic Wholistic™ Ashwagandha uses a unique extraction process to retain all 45+ active compounds. This ensures a powerful, concentrated extract that maximises the synergistic benefits.

Each daily serving (2 capsules) gives you 20% NRV of iodine: Iodine contributes to normal cognitive function, energy-yielding metabolism, hormone production and the normal functioning of the nervous system.

Take 1-2 capsules (600mg per capsule) a day with water before food.