Menopause Wellness Workshop

Join us for this one day workshop for women experiencing perimenopause, menopause and post-menopause. 

This workshop brings together the expertise of Women's Health & Nutrition Specialist Virginia Ziulu and Holistic Wellbeing Practitioner Deirdre Comerford. Offering practical guidance and supportive techniques to help you navigate your menopause journey with confidence. 

What will you learn ? 

• The role of hormones during this life stage.
• Nutrition & Lifestyle advice. 
• Guided relaxations to help you unwind.
• Practical wellbeing tools you can use every day. 

Event Details:

• Date - 20th September 2026
• Time - 10.00 am - 3 pm
• Location - Westgrove Hotel 
• Cost €75.00 (Lunch & Goody Bag Included)

Limited Places Available. Secure Your Place Today!