To help reduce excess flatulence, take three capsules at least half an hour before a meal and three capsules shortly after eating, as required.
Do not take more than 12 capsules per day. Do not exceed the recommended intake. Do not use as a substitute for a varied diet and healthy lifestyle. *Activated charcoal contributes to reducing excessive flatulence after eating if the recommended dosage is taken.
Please note: If you are taking any medication, speak to your doctor or pharmacist before taking this product.