Event - Steps To A Better Nights Sleep

Join us at the wonderful Firmount House on 18th May - as Viriginia Ziulu, Nutritional Therapist - VirginiasHealthCorner guides us through some top tips to a better nights sleep. This event includes a presentation which outlines the most common sleep challenges and how to overcome them. An interactive Q&A session and some great recipe ideas to promote a calmer and relaxed body, and encourage a better nights sleep. Also included is a bespoke Wild Poppy Sleep Better Goody Bag (Value €60).

Note - When completing this purchase in the shopping cart. Please ensure to add your email address and also select "collect in store", to receive your ticket.