Cytoplan Magnesium Bisglycinate (60 Caps)

Relaxation Support | Restful Sleep | Nervous System Health

• Promotes relaxation and restorative sleep
• Contains highly bioavailable magnesium bisglycinate
• Supports mental wellbeing and psychological balance
• Gentle on the stomach and well tolerated
• Suitable for vegetarians and vegans

Ingredients:

• Magnesium bisglycinate, plant cellulose (capsule shell).

What is Cytoplan Magnesium Bisglycinate good for?

Cytoplan Magnesium Bisglycinate provides a highly bio-effective form of magnesium, chelated with glycine for superior absorption. This advanced formulation is designed to support relaxation, restorative sleep, and overall nervous system health. Magnesium and glycine work together to calm the nervous system, reduce restlessness, and encourage quality sleep, making it particularly beneficial for those experiencing stress or sleep disturbances.

Magnesium contributes to normal psychological function, energy metabolism, muscle function, and reduction of tiredness and fatigue. The bisglycinate form is well tolerated, gentle on the digestive system, and suitable for individuals who may be sensitive to other magnesium supplements.

Key Ingredients in Cytoplan Magnesium Bisglycinate

• Magnesium Bisglycinate: Highly bioavailable form that supports energy, relaxation, and nervous system balance
• Glycine: A calming amino acid that enhances absorption and works synergistically with magnesium for sleep and relaxation

Directions for Use

Take 1-2 capsules daily, preferably with food, or as directed by a healthcare professional. Do not exceed the recommended daily intake.

Contraindications / Safety

Not recommended for children under 12 unless advised by a healthcare professional. Consult your doctor before use if pregnant, breastfeeding, or taking medication. Excessive magnesium intake may cause mild digestive upset in sensitive individuals.

% NRV (Nutrient Reference Value)

Each capsule provides magnesium which contributes to normal muscle function, energy metabolism, psychological health, and reduction of tiredness. Magnesium content in this product meets or exceeds the daily %NRV depending on dosage.

FAQs

What makes magnesium bisglycinate different?

It is a chelated form, bound to glycine, making it more bioavailable and gentler on digestion compared to other forms like magnesium oxide or citrate.

Can this help with sleep?

Yes, magnesium and glycine work together to calm the nervous system and promote deeper, more restorative sleep.

Is this supplement suitable for vegans?

Yes, Cytoplan Magnesium Bisglycinate is vegan and vegetarian friendly.

Can I take this with other supplements?

Yes, magnesium works well alongside other nutrients. However, consult a healthcare professional if you are taking multiple high-dose supplements.

Is this product gentle on the stomach?

Yes, magnesium bisglycinate is one of the best-tolerated forms with minimal risk of digestive upset.

How many capsules should I take daily?

Most adults benefit from 1-2 capsules daily, depending on their dietary intake and individual needs.

Can I take this long term?

Yes, magnesium bisglycinate is safe for long-term daily use within the recommended dosage.

Does this support energy as well as sleep?

Yes, magnesium helps reduce tiredness and fatigue while also supporting energy metabolism, making it beneficial for both rest and vitality.