Nature's Own Methylfolate (60 Tabs)

These small, easy to take capsules provide folic acid as methylfolate (5-MTHF) for optimum absorption. Folic acid has to undergo a number of steps within the body in order to be converted to the active form however these supplements are already in the active methylated form

Ingredients:

Folic acid (as 5 methyl tetrahydrofolate calcium), brown rice flour, alfalfa (Medicago sativa) powder, natural rice extract, hydroxypropyl methylcellulose (capsule shell)

Directions:

Daily Intake Amount: One capsule